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Personal Training & Small Groups for Women 40+
Lose body fat, build strength
and feel confident in your body.
I’m Eleanor, a Personal Trainer based in Berkhamsted. I help you get stronger, fitter and feel your best.
Whether you’re completely new to training or getting back into it, everything is tailored to you and your starting point.
What I Offer:
Not sure where to start? Let’s have a quick chat and find the right option for you.
I was nervous about getting back into exercise after a long break and worried that I wouldn’t be able to keep up. Eleanor immediately put me at ease. Everything can be adapted, and I never feel embarrassed about what I can or can’t do. I’ve surprised myself with how much progress I’ve made.
- Lisa, 47
The sessions are fun, varied and challenging without ever feeling intimidating. I train alongside my friend and it's become something we both really look forward to. I’m definitely stronger and fitter, and I always leave feeling much better than when I walked in!
- Leanne, 56
I’ve started exercise programmes so many times before and always lost motivation after a few weeks. Eleanor’s approach is completely different. The sessions are realistic and achievable and I actually look forward to them now!
- Suzy, 58.
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